Friday, April 23, 2010

The PIVOT running club


Teammates that run together...

Blake, Tyna, Liz (aka the new girl) & AQ

Great run this Friday, 4.23.10.
Perfect way to cap off a busy week.

3 comments:

  1. Why are you running? Is someone chasing you? Sorry, it's Friday and you know how we kicked off this weekend! It was a good exercise in emotional wellness, all of us together in the same room celebrating this month's successes!

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  2. Aside from the Studies that have shown the health benefits of running and reducing your chances of common cold to cancer, I feel GREAT. It's the best metabolic fat burning exercises for physical conditioning and your heart- THANK YOU!
    My flow of blood is noted in the transforming clarity and mid day regeneration after a waterfront 6-7 mile run!Did someone say OXYGEN?

    It a great stress-reliever and helps me stave off those mild depressive blues that the NWesterner's all get in Portland.

    After a morning of fast paced student interactions and training I return, euphoric, clear, and calm state they feel after a long run.

    Another bonous is catching up with the gang while running and dancing it out atthe crosswalks!

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