The Celebratory Ride

A great staff excursion to celebrate the team's wellness accomplishments. What fabulous year, what a wonderful group of individuals. It has been an amazing journey.

Summer Break Send Off

Great Staff & Student Bowling Event

We have some serious bowlers on this team!

The PIVOT running club

Teammates that run together...

Blake, Tyna, Liz (aka the new girl) & AQ

Great run this Friday, 4.23.10.

Perfect way to cap off a busy week.

happy april!

Tyna & AQ at the Shamrock Run, 3.14.10

ran our 15K in 1:17, average pace 8:03 min/mi (Garmin time)

8:16 min/mi (chip time)

(both re-committed to running after a 10+ yr hiatus in January of 2009)

Movie recommendation- Food Inc.

*Great Team Discussion on the importance of knowing where your food comes from and buying & supporting local farmers

TV show recommendation- Jamie Oliver's Food Revolution

*Check out the fun clip from this week's episode http://www.youtube.com/watch?v=CFkVQ1ScBUI

Team activities- Running, Walking & Biking

*probably will throw in a team potluck or 2 :)

be well.

March*

Let's get on track w/our bloggin'

The team has been sharing some great team family/cultural remedies:

• The common cold
• Stomach aches
• Beauty/grooming

Check out this fun new blog I discovered- Anne is currently doing a fun yoga mat give away contest! http://www.fannetasticfood.com/

Namaste Team*

2010!!!

e for education

new year = new wellness focus

Our team will be working on the following activities from January through March:

• Revisiting our book club- The Body Toxic
• Sharing family/cultural home remedies
• Continuing to build on the past team wellness themes w/

healthy potlucks (nutrition)

activities (fitness)

yoga

stairs

stretches

Go Team!!!

december!!!

The holidays are upon us.

The Team is still on a roll. The most popular team activity is stretches w/Carolyn. She is getting very innovative by incorporating office equipment! Go Carolyn.

Yoga w/Yogi Marleen & Blake is a close second.

Flexible Body, Flexible Mind.