Saturday, April 10, 2010

happy april!

Tyna & AQ at the Shamrock Run, 3.14.10
ran our 15K in 1:17, average pace 8:03 min/mi (Garmin time)
8:16 min/mi (chip time)
(both re-committed to running after a 10+ yr hiatus in January of 2009)

Movie recommendation- Food Inc.
*Great Team Discussion on the importance of knowing where your food comes from and buying & supporting local farmers

TV show recommendation- Jamie Oliver's Food Revolution
*Check out the fun clip from this week's episode

Team activities- Running, Walking & Biking
*probably will throw in a team potluck or 2 :)

be well.

No comments:

Post a Comment